Análisis en Instagram de @spartanrace

Periodo analizado: 21/12/2015 al 20/01/2016

Actualizado el 20 de enero de 2016 10:14 +0100

12317912 1512207219075029 1607817807 a
3200 Publicaciones
4453 Seguidos
266260 Seguidores
Historial de followers
Palabras más utilizadas
59 Publicaciones
690 Palabras 11.7 por foto
Hashtag Ocurrencias
spartan 24
2016 18
spartans 11
link 11
more 11
training 11
race 10
all 9
plan 9
have 8
profile 8
head 7
can 7
2015 7
not 6
year 6
know 6
download 6
elements 6
day 5
first 5
time 5
learn 5
think 5
let 5
comments 5
new 5
takes 5
winter 5
free 5
spear 5
world 4
championship 4
what 4
three 4
earning 4
see 4
hashtag 4
chance 4
featured 4
mind 4
body 4
spirit 4
how 4
almost 4
best 4
snow 3
make 3
socal 3
ready 3
reebok 3
Filtros más usados
Ranking de los posts con más engagement
Likes, Comentarios y Publicaciones por día
59 Publicaciones
217322 Likes 3683.4 por foto
6669 Comentarios 113.0 por foto
284012 Engagement 4813.8 por foto
Engagement medio diario
59 Publicaciones
284012 Engagement 4813.8 por foto
Porcentaje de Engagement diario
59 Publicaciones
1.6 % % Engagement
284012 Engagement 4813.8 por foto
Hashtags con más engagement
Filtros con más engagement
Likes y Comentarios por día de la semana
Likes y Comentarios por hora del día
Mejor día para publicar
sábado 100%
lunes 77%
domingo 71%
Mejor hora para publicar
18:00-19:00 100%
16:00-17:00 68%
3:00-4:00 64%
Mejor día y hora para publicar
sábado: 18:00-20:00 100%
lunes: 18:00-20:00 94%
martes: 2:00-4:00 81%

Publicaciones

Foto/Video Mensaje Likes Comentarios Engagement Hashtags Fecha
12393674 923795834368795 1349394593 n
Last year we introduced the first ever Winter Sprint in Jasna, Slovakia, and this year we've upped the ante with the Winter Trifecta Series. Think the US is ready for a beast in a blizzard? Let us know in the comments below! #SpartanRace #Trifecta #COMMIT
4722 652 11242 #commit, #spartanrace, #trifecta 1451758421 02 de enero de 2016 19:13 +0100
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Almost 2016. Time to start brushing up on those spear skills. #SpartanRace #YeahBuddy
5592 423 9822 #yeahbuddy, #spartanrace 1451149701 26 de diciembre de 2015 18:08 +0100
12357572 1680891618834851 934266312 n
2016 is a blank slate. Coming soon, The #SpartanDelta.
4040 410 8140 #spartandelta 1451399886 29 de diciembre de 2015 15:38 +0100
12568306 236525360011725 1779235383 n
It's not about finishing first - it's about finishing. #MLK
6528 93 7458 #mlk 1453138353 18 de enero de 2016 18:32 +0100
12519273 1037682329629038 1791844219 n
Every time you drop to the dirt for a 30 #burpee penalty you should be thankful it's not in the snow. At least for now. #SpartanRace #SpartanRaceCZ
4785 195 6735 #burpee, #spartanracecz, #spartanrace 1452968612 16 de enero de 2016 19:23 +0100
12543173 1884210661805380 528857409 n
"Alone we can do so little, together we can do so much." -Helen Keller. Tag your Spartan teammates and let them know you are stronger together. #MotivationMonday #SpartanRace
4124 226 6384 #motivationmonday, #spartanrace 1452566837 12 de enero de 2016 03:47 +0100
12519283 149935115377720 374983235 n
"Took #SpartanRace training to a levee today. It almost got me. But almost does not count. 😉 Who's got their first race registered for the 2016 season?! #AROO!" - @austin_raye
4414 197 6384 #spartanrace, #aroo 1452087116 06 de enero de 2016 14:31 +0100
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Thought spearing a pumpkin was impressive? @666cookie666 shows us how to skewer a smaller (but still orange) fruit. Think you have spear skills strong enough to conquer the burpee maker? Show us by posting your photo with the hashtag #SpartanOK for a chance to be featured in our feed. #SpartanRace
4041 212 6161 #spartanok, #spartanrace 1451246941 27 de diciembre de 2015 21:09 +0100
12555929 1060545913967344 738197329 n
Our type of snow day! LIKE if you would do a #SpartanRace in the snow!
5263 88 6143 #spartanrace 1453227410 19 de enero de 2016 19:16 +0100
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A special January #MedalMonday and #MotivationMonday combo brought to you courtesy of @hpx_ocr. How many do you plan on earning in 2016? #Trifecta #COMMIT #SpartanRace
4659 148 6139 #motivationmonday, #commit, #trifecta, #medalmonday, #spartanrace 1452524522 11 de enero de 2016 16:02 +0100
12394183 528184414022788 2081819680 n
If your tree looks like this, you may be a Spartan. #TrifectaTree #SpartanRace
4819 120 6019 #spartanrace, #trifectatree 1451068772 25 de diciembre de 2015 19:39 +0100
12530757 864446596986002 1822732567 n
Now Open: The 2016 Reebok Spartan Race World Championship presented by North Lake Tahoe. October 1-2, 2016. Head to the link in our profile to learn more. #RoadToTahoe #SpartanRace
2892 293 5822 #spartanrace, #roadtotahoe 1452884405 15 de enero de 2016 20:00 +0100
12338812 851062488347338 12305871 n
ROLL CALL! Let's build our Spartan community: 1. Tag three Spartans you follow in the comments 2. Follow the Spartans listed in the comment above yours Let's do this! AROO!!! #SpartanRace
2358 340 5758 #spartanrace 1450709407 21 de diciembre de 2015 15:50 +0100
12519194 427121834157492 832874954 n
#COMMIT. Succeed. Head to the link in our profile to download the #SpartanRace Elements training plan.
5230 43 5660 #commit, #spartanrace 1452303466 09 de enero de 2016 02:37 +0100
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More reasons to train, run, achieve and inspire. The 2016 #SpartanDelta
3864 176 5624 #spartandelta 1451577396 31 de diciembre de 2015 16:56 +0100
12479493 1717582241861598 1474159307 n
Only two weeks until the SoCal Spartan Super. Who's ready to race? #SpartanRace #COMMIT
5059 50 5559 #commit, #spartanrace 1452954512 16 de enero de 2016 15:28 +0100
12534536 176492602707007 722380270 n
#COMMIT- rain or shine. #SpartanRace
5153 33 5483 #commit, #spartanrace 1452350012 09 de enero de 2016 15:33 +0100
1171734 935848393135829 396715725 n
The Spartan Spear-off rages on. @kiotte answers @666cookie666 video by nailing the spear throw at 70ft. Think you can top her herculean hurl? Post your spear throw videos with the hashtag #SpartanOK for a chance to be featured in our feed. #SpartanRace #COMMIT #goals
3799 165 5449 #commit, #spartanok, #spartanrace, #goals 1451429778 29 de diciembre de 2015 23:56 +0100
914227 562334357255992 1364641562 n
2016 Goals brought to you by @dee_espo. Wishing all of Sparta a happy and healthy 2016. #SpartanRace #COMMIT
4700 51 5210 #commit, #spartanrace 1451666232 01 de enero de 2016 17:37 +0100
10413006 1663629347230761 1028942977 n 4466 65 5116 #commit, #2016, #spartanrace 1451777509 03 de enero de 2016 00:31 +0100
1168597 792125484225274 2116784482 n
#fbf to warmer days. How do you train in the winter cold? Let us know in the comments below. #SpartanRace #COMMIT
3979 110 5079 #commit, #fbf, #spartanrace 1452264399 08 de enero de 2016 15:46 +0100
1171616 1673104182969236 787267064 n
It's the first #MedalMonday of 2016. How many do you plan on earning this year? Let us know in the comments below. #Trifecta #COMMIT #SpartanRace
3753 131 5063 #commit, #trifecta, #medalmonday, #spartanrace 1451918171 04 de enero de 2016 15:36 +0100
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#COMMIT to being you. #SpartanRace
4388 65 5038 #commit, #spartanrace 1451240014 27 de diciembre de 2015 19:13 +0100
12547305 227575474249949 2106227161 n
There's nothing better than hanging out with friends on the weekends. #SpartanRace
4208 83 5038 #spartanrace 1453237787 19 de enero de 2016 22:09 +0100
10632334 1535141690131713 1693749210 n
What the Spartan Pro Team does in their free time. #COMMIT #SpartanRace
4112 79 4902 #commit, #spartanrace 1451347667 29 de diciembre de 2015 01:07 +0100
11023197 1026457674082952 1902490232 n
Letting out the last of her #2015 energy via spear throws. #AROO to @alexandra_walker_ #SpartanRace
3722 108 4802 #2015, #spartanrace, #aroo 1451569687 31 de diciembre de 2015 14:48 +0100
12357823 1650503688549607 1890319718 n
One of the rare opportunities when something Spartan can also be described as something sweet. #HappyHolidays #SpartanRace Cookie credit to @michycz.
4380 42 4800 #happyholidays, #spartanrace 1451016651 25 de diciembre de 2015 05:10 +0100
10624212 898837170224180 1306426988 n
Happy New Years Spartans. Grab your #Swolemate and show them some love. #NYE #2016 #SpartanRace Photo Cred: @austin_raye
3982 72 4702 #swolemate, #2016, #spartanrace, #nye 1451615641 01 de enero de 2016 03:34 +0100
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The #SpartanRace recipe for success has three ingredients... #trifecta
3939 73 4669 #spartanrace, #trifecta 1450824491 22 de diciembre de 2015 23:48 +0100
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Do you incorporate tire flipping into your routine? Besides working your hamstrings and lower back, tire flips have the uncanny ability to make you look like a badass superhero (as demonstrated by @spartandylan). Make sure to learn proper form to avoid injury. Looking for new workout tips? Download the 2016 training plan by clicking the link in our bio. #WorkoutWednesday #SpartanRace #COMMIT
4187 46 4647 #commit, #workoutwednesday, #spartanrace 1452694567 13 de enero de 2016 15:16 +0100
12543205 1226187634076805 1731956473 n
The ultimate #Spartan is the optimal blend of mind, body and spirit. To complete the ultimate #SpartanDelta it takes more than a body that can endure and mind that can dare – it takes willingness not only to change, but to grit one’s teeth for years, to be renewed by pain, and to be transmogrified by unimaginable challenges. #COMMIT to earning your #SpartanRace Delta. #AROO
2973 159 4563 #spartandelta, #spartan, #aroo, #spartanrace, #commit 1452543669 11 de enero de 2016 21:21 +0100
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EARTH, FIRE, WIND, WATER: The 4 core elements you conquer during a Reebok Spartan Race. These elements are the base for the FREE 365 Day Spartan Elements Training Plan. Across the next 12 months, you will #Commit, Evolve, practice Resilience, and finally earn the right to say I AM SPARTAN. Head to our profile for the link to download the free training plan. #SpartanRace
3411 109 4501 #commit, #spartanrace 1451337630 28 de diciembre de 2015 22:20 +0100
12558846 1036669873064115 1208515603 n
You asked, we delivered. Introducing the NEW Spartan Competitive Heat. #SpartanRace #Commit
3291 120 4491 #commit, #spartanrace 1452788761 14 de enero de 2016 17:26 +0100
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The SoCal Hurricane Heat and Hurricane Heat 12 Hour are less than three weeks away. Think you have what it takes to #COMMIT to earning your Endurance Trifecta? Click the link in our profile to learn more. #SpartanRace
3266 117 4436 #commit, #spartanrace 1452636928 12 de enero de 2016 23:15 +0100
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#AROO to all our #SpartanKids. Here is one of our favorite photos from 2015. Want us to feature your #BeastModeBaby? Post a pic and add the hashtag #SpartanOK for a chance to have them featured. #SpartanRace
4087 34 4427 #spartankids, #spartanok, #beastmodebaby, #spartanrace, #aroo 1451508365 30 de diciembre de 2015 21:46 +0100
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It's almost the final #MedalMonday of 2015. Be like Spartan @l8dyinred_ocr and display your medals with pride! Like if you will earn your #SpartanRace #Trifecta in 2016!
3912 47 4382 #trifecta, #spartanrace, #medalmonday 1450728011 21 de diciembre de 2015 21:00 +0100
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Rise and shine, Spartans. If you have the day off then seize it and make it count. #MotivationMonday #SpartanRace #COMMIT
4200 15 4350 #motivationmonday, #commit, #spartanrace 1453128793 18 de enero de 2016 15:53 +0100
12424546 1669826566598398 755746404 n
Commit to your next race. Get 15% off any race when you use code COMMIT15
2071 220 4271 1452030538 05 de enero de 2016 22:48 +0100
12568974 915668475195744 928775737 n
Take the leap. #SpartanTraining #COMMIT
4164 10 4264 #commit, #spartantraining, #spartanrace 1453036648 17 de enero de 2016 14:17 +0100
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"It's all about the effort. The time, blood, sweat, and tears, baby. I can assure you the reward is SO worth it. #SpartanRace training with nothing but concrete and rusty metal. Love it." - @Austin_Raye #SpartanRace #AROO! #COMMIT
2882 108 3962 #commit, #spartanrace, #aroo 1452866779 15 de enero de 2016 15:06 +0100
10724779 972055522854960 1711629884 n
SGX is the official training of #SpartanRace. Looking to start training in 2016? Head to the link in our profile to download part one of the FREE 365 Day Spartan Elements Training Plan. #SpartanRace
3191 73 3921 #spartanrace 1451680383 01 de enero de 2016 21:33 +0100
12534103 798269770282238 859953316 n
#COMMIT to Resilience. #COMMIT to Evolution. #COMMIT to the #SpartanDelta and forge your warrior spirit in steel. #SpartanRace
3082 76 3842 #commit, #spartanrace, #spartandelta 1452362947 09 de enero de 2016 19:09 +0100
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#tbt to the Spartan World Championship in the ruggedly beautiful mountains of Lake Tahoe. Do you think this high altitude beast was the toughest race of the year? Let us know in the comments below. #SpartanRace #COMMIT
3259 58 3839 #commit, #tbt, #spartanrace 1452795915 14 de enero de 2016 19:25 +0100
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Proudly display your accomplishments with the 2015 Trifecta Medal Display. Grab one using the link in our @spartanrace profile. #SpartanRace
3111 69 3801 #spartanrace 1450887971 23 de diciembre de 2015 17:26 +0100
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@codyocr, former #Spartan30 leader and all around badass is getting his #SpartanTraining in. Have you started preparing for the 2016 #SpartanRace season? Head to the link in our bio to download our NEW training plan today. #COMMIT
3338 45 3788 #commit, #spartantraining, #spartan30, #spartanrace 1452436713 10 de enero de 2016 15:38 +0100
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#AROO if your morning commute felt as icy-cold as a winter #SpartanRace. Have we not mentioned #burpees are a great way to stay warm?
3251 45 3701 #burpees, #spartanrace, #aroo 1451999170 05 de enero de 2016 14:06 +0100
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Tune in at 5 PM EST on NBC to see the grit and glory of the Spartan World Championship. #SpartanOnNBC
2431 103 3461 #spartanonnbc 1451164699 26 de diciembre de 2015 22:18 +0100
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The toughest mom we know- @momstrong4 encouraging fellow mothers, daughters and even grandmothers to join the community and transform themselves into #WomenOfSpartan. Need some more motivation? Head to the link in our profile to download the FREE 365 Day Spartan Elements Training Plan
2984 40 3384 #womenofspartan 1451845741 03 de enero de 2016 19:29 +0100
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Do you have what it takes to conquer the Spartan Winter Agoge? Learn more by clicking the link in our bio. #COMMIT #SpartanRace
3047 31 3357 #commit, #spartanrace 1452734550 14 de enero de 2016 02:22 +0100
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The 2016 #SpartanRace season is about to launch like a Spartan Elite over the fire jump. Be sure to secure your spot today for one of the first five races: SoCal, Arizona, Atlanta, Houston and Las Vegas. #COMMIT
2764 56 3324 #commit, #spartanrace 1452626146 12 de enero de 2016 20:15 +0100
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"Thank you to all of the Spartans that crossed the finish line and supported their fellow Spartans on and off the course. 2015 was an incredible year and we can't wait to see you in 2016!" - Joe DeSena #SpartanRace #NewYear
3016 20 3216 #spartanrace, #newyear 1451605509 01 de enero de 2016 00:45 +0100
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To live the #SpartanRace Way Of Life is to be a whole person: mind, body and spirit. The body sustains us. The mind motivates us. The spirit elevates us. For Spartans, true commitment is total commitment. We challenge you to #COMMIT. Click the link in our profile to learn more.
2349 78 3129 #commit, #spartanrace 1451483627 30 de diciembre de 2015 14:53 +0100
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Not to mention the coal for all the naughty Spartans that skipped the 30 burpee penalty. #SpartanSanta
2700 36 3060 #spartansanta 1450794967 22 de diciembre de 2015 15:36 +0100
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Happy Holidays from the Spartan team! #HappyHolidays #SpartanRace
2650 14 2790 #happyholidays, #spartanrace 1451082982 25 de diciembre de 2015 23:36 +0100
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Get 15% off any race when you use code COMMIT15. Offer expires tonight. It's time to #COMMIT Spartans. #SpartanRace
1819 86 2679 #commit, #spartanrace 1452472960 11 de enero de 2016 01:42 +0100
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Elf on the Shelf needs to Spartan the Eff Up! #SpartanRace
2433 20 2633 #spartanrace 1450904803 23 de diciembre de 2015 22:06 +0100
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Spartans, we want to see your #SpartanTransformation. Post your photos with the aforementioned hashtag and #SpartanOK for a chance to inspire others by being featured on our social media channels. #TransformationTuesday #SpartanRace
2167 46 2627 #transformationtuesday, #spartanok, #spartantransformation, #spartanrace 1452604807 12 de enero de 2016 14:20 +0100
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Spartans had some impressive accomplishments in 2015. We can't wait to see what 2016 brings. Head to our Facebook page for even more info. #AROO #COMMIT #SpartanRace
2190 26 2450 #commit, #spartanrace, #aroo 1452184631 07 de enero de 2016 17:37 +0100
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A huge #AROO to all who voted for Spartan in the @mudrunguide best of 2015 awards. This year #SpartanRace takes the win in three categories and an honorable runner up in a fourth: Best North American Race Series Most Innovative OCR Series Best New Product (Reebok All Terrain) Best Event of 2015 (Spartan Race World Championship) Your support and enthusiasm for all things Spartan, fuels and inspires us to work hard. Get ready for more innovations, more locations and more burpees in 2016. #AROO
2125 19 2315 #spartanrace, #aroo 1451413423 29 de diciembre de 2015 19:23 +0100
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