Análisis en Instagram de @spartanrace
Periodo analizado: 21/12/2015 al 20/01/2016
Actualizado el 20 de enero de 2016 10:14 +0100
3200 Publicaciones
4453 Seguidos
266260 Seguidores
Historial de followers
Hashtags más utilizados
59
Publicaciones
35
Hashtags
0.6 por foto
Hashtag | Ocurrencias |
---|---|
#spartanrace | 52 |
#commit | 28 |
#aroo | 8 |
#trifecta | 5 |
#spartanok | 4 |
#spartandelta | 4 |
#motivationmonday | 3 |
#medalmonday | 3 |
#spartantraining | 2 |
#2016 | 2 |
#happyholidays | 2 |
#mlk | 1 |
#burpee | 1 |
#spartanracecz | 1 |
#roadtotahoe | 1 |
#tbt | 1 |
#workoutwednesday | 1 |
#transformationtuesday | 1 |
#spartantransformation | 1 |
#spartan | 1 |
#spartan30 | 1 |
#fbf | 1 |
#burpees | 1 |
#womenofspartan | 1 |
#swolemate | 1 |
#nye | 1 |
#newyear | 1 |
#2015 | 1 |
#spartankids | 1 |
#beastmodebaby | 1 |
#goals | 1 |
#spartanonnbc | 1 |
#yeahbuddy | 1 |
#trifectatree | 1 |
#spartansanta | 1 |
Palabras más utilizadas
59
Publicaciones
690
Palabras
11.7 por foto
Hashtag | Ocurrencias |
---|---|
spartan | 24 |
2016 | 18 |
spartans | 11 |
link | 11 |
more | 11 |
training | 11 |
race | 10 |
all | 9 |
plan | 9 |
have | 8 |
profile | 8 |
head | 7 |
can | 7 |
2015 | 7 |
not | 6 |
year | 6 |
know | 6 |
download | 6 |
elements | 6 |
day | 5 |
first | 5 |
time | 5 |
learn | 5 |
think | 5 |
let | 5 |
comments | 5 |
new | 5 |
takes | 5 |
winter | 5 |
free | 5 |
spear | 5 |
world | 4 |
championship | 4 |
what | 4 |
three | 4 |
earning | 4 |
see | 4 |
hashtag | 4 |
chance | 4 |
featured | 4 |
mind | 4 |
body | 4 |
spirit | 4 |
how | 4 |
almost | 4 |
best | 4 |
snow | 3 |
make | 3 |
socal | 3 |
ready | 3 |
reebok | 3 |
Filtros más usados
Ranking de los posts con más engagement
Likes, Comentarios y Publicaciones por día
59
Publicaciones
217322
Likes
3683.4 por foto
6669
Comentarios
113.0 por foto
284012
Engagement
4813.8 por foto
Engagement medio diario
59
Publicaciones
284012
Engagement
4813.8 por foto
Porcentaje de Engagement diario
59
Publicaciones
1.6 %
% Engagement
284012
Engagement
4813.8 por foto
Hashtags con más engagement
Filtros con más engagement
Likes y Comentarios por día de la semana
Likes y Comentarios por hora del día
Mejor día para publicar
sábado
100%
lunes
77%
domingo
71%
Mejor hora para publicar
18:00-19:00
100%
16:00-17:00
68%
3:00-4:00
64%
Mejor día y hora para publicar
sábado: 18:00-20:00
100%
lunes: 18:00-20:00
94%
martes: 2:00-4:00
81%
Publicaciones
Foto/Video | Mensaje | Likes | Comentarios | Engagement | Hashtags | Fecha |
---|---|---|---|---|---|---|
Last year we introduced the first ever Winter Sprint in Jasna, Slovakia, and this year we've upped the ante with the Winter Trifecta Series. Think the US is ready for a beast in a blizzard? Let us know in the comments below! #SpartanRace #Trifecta #COMMIT |
4722 | 652 | 11242 | #commit, #spartanrace, #trifecta | 1451758421 02 de enero de 2016 19:13 +0100 | |
Almost 2016. Time to start brushing up on those spear skills. #SpartanRace #YeahBuddy |
5592 | 423 | 9822 | #yeahbuddy, #spartanrace | 1451149701 26 de diciembre de 2015 18:08 +0100 | |
2016 is a blank slate. Coming soon, The #SpartanDelta. |
4040 | 410 | 8140 | #spartandelta | 1451399886 29 de diciembre de 2015 15:38 +0100 | |
It's not about finishing first - it's about finishing. #MLK |
6528 | 93 | 7458 | #mlk | 1453138353 18 de enero de 2016 18:32 +0100 | |
Every time you drop to the dirt for a 30 #burpee penalty you should be thankful it's not in the snow. At least for now. #SpartanRace #SpartanRaceCZ |
4785 | 195 | 6735 | #burpee, #spartanracecz, #spartanrace | 1452968612 16 de enero de 2016 19:23 +0100 | |
"Alone we can do so little, together we can do so much." -Helen Keller. Tag your Spartan teammates and let them know you are stronger together. #MotivationMonday #SpartanRace |
4124 | 226 | 6384 | #motivationmonday, #spartanrace | 1452566837 12 de enero de 2016 03:47 +0100 | |
"Took #SpartanRace training to a levee today. It almost got me. But almost does not count. 😉 Who's got their first race registered for the 2016 season?! #AROO!" - @austin_raye |
4414 | 197 | 6384 | #spartanrace, #aroo | 1452087116 06 de enero de 2016 14:31 +0100 | |
Thought spearing a pumpkin was impressive? @666cookie666 shows us how to skewer a smaller (but still orange) fruit. Think you have spear skills strong enough to conquer the burpee maker? Show us by posting your photo with the hashtag #SpartanOK for a chance to be featured in our feed. #SpartanRace |
4041 | 212 | 6161 | #spartanok, #spartanrace | 1451246941 27 de diciembre de 2015 21:09 +0100 | |
Our type of snow day! LIKE if you would do a #SpartanRace in the snow! |
5263 | 88 | 6143 | #spartanrace | 1453227410 19 de enero de 2016 19:16 +0100 | |
A special January #MedalMonday and #MotivationMonday combo brought to you courtesy of @hpx_ocr. How many do you plan on earning in 2016? #Trifecta #COMMIT #SpartanRace |
4659 | 148 | 6139 | #motivationmonday, #commit, #trifecta, #medalmonday, #spartanrace | 1452524522 11 de enero de 2016 16:02 +0100 | |
If your tree looks like this, you may be a Spartan. #TrifectaTree #SpartanRace |
4819 | 120 | 6019 | #spartanrace, #trifectatree | 1451068772 25 de diciembre de 2015 19:39 +0100 | |
Now Open: The 2016 Reebok Spartan Race World Championship presented by North Lake Tahoe. October 1-2, 2016. Head to the link in our profile to learn more. #RoadToTahoe #SpartanRace |
2892 | 293 | 5822 | #spartanrace, #roadtotahoe | 1452884405 15 de enero de 2016 20:00 +0100 | |
ROLL CALL!
Let's build our Spartan community:
1. Tag three Spartans you follow in the comments
2. Follow the Spartans listed in the comment above yours
Let's do this! AROO!!! #SpartanRace |
2358 | 340 | 5758 | #spartanrace | 1450709407 21 de diciembre de 2015 15:50 +0100 | |
#COMMIT. Succeed. Head to the link in our profile to download the #SpartanRace Elements training plan. |
5230 | 43 | 5660 | #commit, #spartanrace | 1452303466 09 de enero de 2016 02:37 +0100 | |
More reasons to train, run, achieve and inspire. The 2016 #SpartanDelta |
3864 | 176 | 5624 | #spartandelta | 1451577396 31 de diciembre de 2015 16:56 +0100 | |
Only two weeks until the SoCal Spartan Super. Who's ready to race? #SpartanRace #COMMIT |
5059 | 50 | 5559 | #commit, #spartanrace | 1452954512 16 de enero de 2016 15:28 +0100 | |
#COMMIT- rain or shine. #SpartanRace |
5153 | 33 | 5483 | #commit, #spartanrace | 1452350012 09 de enero de 2016 15:33 +0100 | |
The Spartan Spear-off rages on. @kiotte answers @666cookie666 video by nailing the spear throw at 70ft. Think you can top her herculean hurl? Post your spear throw videos with the hashtag #SpartanOK for a chance to be featured in our feed. #SpartanRace #COMMIT #goals |
3799 | 165 | 5449 | #commit, #spartanok, #spartanrace, #goals | 1451429778 29 de diciembre de 2015 23:56 +0100 | |
2016 Goals brought to you by @dee_espo. Wishing all of Sparta a happy and healthy 2016. #SpartanRace #COMMIT |
4700 | 51 | 5210 | #commit, #spartanrace | 1451666232 01 de enero de 2016 17:37 +0100 | |
4466 | 65 | 5116 | #commit, #2016, #spartanrace | 1451777509 03 de enero de 2016 00:31 +0100 | ||
#fbf to warmer days. How do you train in the winter cold? Let us know in the comments below. #SpartanRace #COMMIT |
3979 | 110 | 5079 | #commit, #fbf, #spartanrace | 1452264399 08 de enero de 2016 15:46 +0100 | |
It's the first #MedalMonday of 2016. How many do you plan on earning this year? Let us know in the comments below. #Trifecta #COMMIT #SpartanRace |
3753 | 131 | 5063 | #commit, #trifecta, #medalmonday, #spartanrace | 1451918171 04 de enero de 2016 15:36 +0100 | |
#COMMIT to being you. #SpartanRace |
4388 | 65 | 5038 | #commit, #spartanrace | 1451240014 27 de diciembre de 2015 19:13 +0100 | |
There's nothing better than hanging out with friends on the weekends. #SpartanRace |
4208 | 83 | 5038 | #spartanrace | 1453237787 19 de enero de 2016 22:09 +0100 | |
What the Spartan Pro Team does in their free time. #COMMIT #SpartanRace |
4112 | 79 | 4902 | #commit, #spartanrace | 1451347667 29 de diciembre de 2015 01:07 +0100 | |
3722 | 108 | 4802 | #2015, #spartanrace, #aroo | 1451569687 31 de diciembre de 2015 14:48 +0100 | ||
One of the rare opportunities when something Spartan can also be described as something sweet. #HappyHolidays #SpartanRace
Cookie credit to @michycz. |
4380 | 42 | 4800 | #happyholidays, #spartanrace | 1451016651 25 de diciembre de 2015 05:10 +0100 | |
Happy New Years Spartans. Grab your #Swolemate and show them some love. #NYE #2016 #SpartanRace Photo Cred: @austin_raye |
3982 | 72 | 4702 | #swolemate, #2016, #spartanrace, #nye | 1451615641 01 de enero de 2016 03:34 +0100 | |
The #SpartanRace recipe for success has three ingredients... #trifecta |
3939 | 73 | 4669 | #spartanrace, #trifecta | 1450824491 22 de diciembre de 2015 23:48 +0100 | |
Do you incorporate tire flipping into your routine? Besides working your hamstrings and lower back, tire flips have the uncanny ability to make you look like a badass superhero (as demonstrated by @spartandylan). Make sure to learn proper form to avoid injury. Looking for new workout tips? Download the 2016 training plan by clicking the link in our bio. #WorkoutWednesday #SpartanRace #COMMIT |
4187 | 46 | 4647 | #commit, #workoutwednesday, #spartanrace | 1452694567 13 de enero de 2016 15:16 +0100 | |
The ultimate #Spartan is the optimal blend of mind, body and spirit. To complete the ultimate #SpartanDelta it takes more than a body that can endure and mind that can dare – it takes willingness not only to change, but to grit one’s teeth for years, to be renewed by pain, and to be transmogrified by unimaginable challenges. #COMMIT to earning your #SpartanRace Delta. #AROO |
2973 | 159 | 4563 | #spartandelta, #spartan, #aroo, #spartanrace, #commit | 1452543669 11 de enero de 2016 21:21 +0100 | |
EARTH, FIRE, WIND, WATER: The 4 core elements you conquer during a Reebok Spartan Race. These elements are the base for the FREE 365 Day Spartan Elements Training Plan. Across the next 12 months, you will #Commit, Evolve, practice Resilience, and finally earn the right to say I AM SPARTAN. Head to our profile for the link to download the free training plan. #SpartanRace |
3411 | 109 | 4501 | #commit, #spartanrace | 1451337630 28 de diciembre de 2015 22:20 +0100 | |
You asked, we delivered. Introducing the NEW Spartan Competitive Heat. #SpartanRace #Commit |
3291 | 120 | 4491 | #commit, #spartanrace | 1452788761 14 de enero de 2016 17:26 +0100 | |
The SoCal Hurricane Heat and Hurricane Heat 12 Hour are less than three weeks away. Think you have what it takes to #COMMIT to earning your Endurance Trifecta? Click the link in our profile to learn more. #SpartanRace |
3266 | 117 | 4436 | #commit, #spartanrace | 1452636928 12 de enero de 2016 23:15 +0100 | |
#AROO to all our #SpartanKids. Here is one of our favorite photos from 2015. Want us to feature your #BeastModeBaby? Post a pic and add the hashtag #SpartanOK for a chance to have them featured. #SpartanRace |
4087 | 34 | 4427 | #spartankids, #spartanok, #beastmodebaby, #spartanrace, #aroo | 1451508365 30 de diciembre de 2015 21:46 +0100 | |
It's almost the final #MedalMonday of 2015. Be like Spartan @l8dyinred_ocr and display your medals with pride! Like if you will earn your #SpartanRace #Trifecta in 2016! |
3912 | 47 | 4382 | #trifecta, #spartanrace, #medalmonday | 1450728011 21 de diciembre de 2015 21:00 +0100 | |
Rise and shine, Spartans. If you have the day off then seize it and make it count. #MotivationMonday #SpartanRace #COMMIT |
4200 | 15 | 4350 | #motivationmonday, #commit, #spartanrace | 1453128793 18 de enero de 2016 15:53 +0100 | |
Commit to your next race. Get 15% off any race when you use code COMMIT15 |
2071 | 220 | 4271 | 1452030538 05 de enero de 2016 22:48 +0100 | ||
Take the leap. #SpartanTraining #COMMIT |
4164 | 10 | 4264 | #commit, #spartantraining, #spartanrace | 1453036648 17 de enero de 2016 14:17 +0100 | |
"It's all about the effort. The time, blood, sweat, and tears, baby. I can assure you the reward is SO worth it. #SpartanRace training with nothing but concrete and rusty metal. Love it." - @Austin_Raye #SpartanRace #AROO! #COMMIT |
2882 | 108 | 3962 | #commit, #spartanrace, #aroo | 1452866779 15 de enero de 2016 15:06 +0100 | |
SGX is the official training of #SpartanRace. Looking to start training in 2016? Head to the link in our profile to download part one of the FREE 365 Day Spartan Elements Training Plan. #SpartanRace |
3191 | 73 | 3921 | #spartanrace | 1451680383 01 de enero de 2016 21:33 +0100 | |
#COMMIT to Resilience. #COMMIT to Evolution. #COMMIT to the #SpartanDelta and forge your warrior spirit in steel. #SpartanRace |
3082 | 76 | 3842 | #commit, #spartanrace, #spartandelta | 1452362947 09 de enero de 2016 19:09 +0100 | |
#tbt to the Spartan World Championship in the ruggedly beautiful mountains of Lake Tahoe. Do you think this high altitude beast was the toughest race of the year? Let us know in the comments below. #SpartanRace #COMMIT |
3259 | 58 | 3839 | #commit, #tbt, #spartanrace | 1452795915 14 de enero de 2016 19:25 +0100 | |
Proudly display your accomplishments with the 2015 Trifecta Medal Display. Grab one using the link in our @spartanrace profile. #SpartanRace |
3111 | 69 | 3801 | #spartanrace | 1450887971 23 de diciembre de 2015 17:26 +0100 | |
@codyocr, former #Spartan30 leader and all around badass is getting his #SpartanTraining in. Have you started preparing for the 2016 #SpartanRace season? Head to the link in our bio to download our NEW training plan today. #COMMIT |
3338 | 45 | 3788 | #commit, #spartantraining, #spartan30, #spartanrace | 1452436713 10 de enero de 2016 15:38 +0100 | |
#AROO if your morning commute felt as icy-cold as a winter #SpartanRace. Have we not mentioned #burpees are a great way to stay warm? |
3251 | 45 | 3701 | #burpees, #spartanrace, #aroo | 1451999170 05 de enero de 2016 14:06 +0100 | |
Tune in at 5 PM EST on NBC to see the grit and glory of the Spartan World Championship. #SpartanOnNBC |
2431 | 103 | 3461 | #spartanonnbc | 1451164699 26 de diciembre de 2015 22:18 +0100 | |
The toughest mom we know- @momstrong4 encouraging fellow mothers, daughters and even grandmothers to join the community and transform themselves into #WomenOfSpartan. Need some more motivation? Head to the link in our profile to download the FREE 365 Day Spartan Elements Training Plan |
2984 | 40 | 3384 | #womenofspartan | 1451845741 03 de enero de 2016 19:29 +0100 | |
Do you have what it takes to conquer the Spartan Winter Agoge? Learn more by clicking the link in our bio. #COMMIT #SpartanRace |
3047 | 31 | 3357 | #commit, #spartanrace | 1452734550 14 de enero de 2016 02:22 +0100 | |
The 2016 #SpartanRace season is about to launch like a Spartan Elite over the fire jump. Be sure to secure your spot today for one of the first five races: SoCal, Arizona, Atlanta, Houston and Las Vegas. #COMMIT |
2764 | 56 | 3324 | #commit, #spartanrace | 1452626146 12 de enero de 2016 20:15 +0100 | |
"Thank you to all of the Spartans that crossed the finish line and supported their fellow Spartans on and off the course. 2015 was an incredible year and we can't wait to see you in 2016!" - Joe DeSena
#SpartanRace #NewYear |
3016 | 20 | 3216 | #spartanrace, #newyear | 1451605509 01 de enero de 2016 00:45 +0100 | |
To live the #SpartanRace Way Of Life is to be a whole person: mind, body and spirit. The body sustains us. The mind motivates us. The spirit elevates us. For Spartans, true commitment is total commitment.
We challenge you to #COMMIT. Click the link in our profile to learn more. |
2349 | 78 | 3129 | #commit, #spartanrace | 1451483627 30 de diciembre de 2015 14:53 +0100 | |
Not to mention the coal for all the naughty Spartans that skipped the 30 burpee penalty. #SpartanSanta |
2700 | 36 | 3060 | #spartansanta | 1450794967 22 de diciembre de 2015 15:36 +0100 | |
Happy Holidays from the Spartan team! #HappyHolidays #SpartanRace |
2650 | 14 | 2790 | #happyholidays, #spartanrace | 1451082982 25 de diciembre de 2015 23:36 +0100 | |
Get 15% off any race when you use code COMMIT15. Offer expires tonight. It's time to #COMMIT Spartans. #SpartanRace |
1819 | 86 | 2679 | #commit, #spartanrace | 1452472960 11 de enero de 2016 01:42 +0100 | |
Elf on the Shelf needs to Spartan the Eff Up! #SpartanRace |
2433 | 20 | 2633 | #spartanrace | 1450904803 23 de diciembre de 2015 22:06 +0100 | |
Spartans, we want to see your #SpartanTransformation. Post your photos with the aforementioned hashtag and #SpartanOK for a chance to inspire others by being featured on our social media channels. #TransformationTuesday #SpartanRace |
2167 | 46 | 2627 | #transformationtuesday, #spartanok, #spartantransformation, #spartanrace | 1452604807 12 de enero de 2016 14:20 +0100 | |
Spartans had some impressive accomplishments in 2015. We can't wait to see what 2016 brings. Head to our Facebook page for even more info. #AROO #COMMIT #SpartanRace |
2190 | 26 | 2450 | #commit, #spartanrace, #aroo | 1452184631 07 de enero de 2016 17:37 +0100 | |
A huge #AROO to all who voted for Spartan in the @mudrunguide best of 2015 awards. This year #SpartanRace takes the win in three categories and an honorable runner up in a fourth:
Best North American Race Series
Most Innovative OCR Series
Best New Product (Reebok All Terrain)
Best Event of 2015 (Spartan Race World Championship)
Your support and enthusiasm for all things Spartan, fuels and inspires us to work hard. Get ready for more innovations, more locations and more burpees in 2016. #AROO |
2125 | 19 | 2315 | #spartanrace, #aroo | 1451413423 29 de diciembre de 2015 19:23 +0100 |